Therapy for Motherhood in Marietta, GA

Support for Mom Rage, Mental Load, and Feeling Like Yourself Again

DOES THIS SOUND FAMILAR?

Feeling overwhelmed by mom rage, drowning in burnout and mental load, and wondering who you are beyond the title of “mom?”

A minimalist workspace with a wooden desk on trestle legs, a black chair, a potted plant, and a box on the desk, against a white wall.

Being a mom means carrying more than just your kids—it’s the invisible load no one talks about.

Motherhood isn’t just a role—it’s a wild emotional storm that can ignite mom rage you didn’t see coming. Maybe you’ve screamed when the baby won’t stop crying or snapped at your partner, then locked yourself in the bathroom afterward, crying and feeling like a total failure. You carry the mental load that nobody acknowledges—the endless to-dos, the emotional labor, the pressure to be everything for everyone. And yeah, maybe there’s this quiet, gnawing resentment toward your partner for not carrying enough of the weight. You don’t say it out loud, but it’s there.

The anxiety feels like a knot in your chest as you try to juggle all the expectations. You wonder who you are anymore, beyond just “mom.” It’s exhausting and isolating—feeling angry, overwhelmed, and riddled with guilt all at once.

But here’s the real truth: feeling this messy mix of rage, resentment, and love doesn’t make you a bad mom. It makes you human. Therapy for mom rage, overwhelm, anxiety, and identity loss is a space where you can be completely honest about the chaos, unpack the raw feelings, and learn how to hold it all without losing yourself. You don’t have to carry this storm alone. Together, we’ll create a safe space to heal, set boundaries, and find your way back to you—the mom and the person beneath it all.

A woman with curly blonde hair and a young girl with curly brown hair, sitting on the ground outside near a stone wall and a window, sharing a secret. The woman is whispering into the girl's ear while the girl smiles.

YOU MAY BENEFIT FROM THIS THERAPY IF YOU…

✅ Find yourself overwhelmed by mom rage or triggered more often than you’d like

✅ Are exhausted from carrying the mental load and feeling burned out

✅ Struggle with anxiety about being “good enough” or managing all the expectations

✅ Feel like you’ve lost yourself in motherhood and want to find you again

✅ Want to understand and heal from resentments and guilt tied to your parenting and relationship dynamics

YOU MAY NOT BENEFIT FROM THIS THERAPY IF YOU…

❌ Are only looking for quick parenting hacks or advice without emotional exploration

❌ Want someone to just agree with you and avoid challenging conversations

❌ Are not open to examining how past experiences might be influencing your current feelings

❌ Prefer to avoid the messy, uncomfortable parts of healing

❌ Expect overnight fixes without putting in the work

A laptop on a small wooden desk on a bed, displaying a financial or budget spreadsheet, with an open planner and a wireless mouse nearby.

How I’ll support you

Motherhood is messy, complicated, and sometimes downright overwhelming—and that’s okay. My role is to hold a space where you can be completely honest about the rage, resentment, anxiety, and identity shifts you’re experiencing without judgment.

We’ll work together to unpack the invisible mental load that’s been weighing you down and explore the triggers that set off your mom rage. Through compassionate guidance and evidence-based approaches, you’ll build practical tools to manage overwhelm, set boundaries, and reconnect with your true self beyond the “mom” label.

This isn’t about perfection or quick fixes—it’s about real healing that honors your unique story and helps you show up as the mom and person you want to be. You don’t have to carry this alone—I’ll be with you every step of the way.

Tired of carrying it all alone?

Reach out so I can help you unpack it.