Trauma Therapy for Moms in Marietta, GA
Healing the Past While Parenting the Present
DOES THIS SOUND FAMILAR?
Hoping you can feel safe in your body, trust your instincts, and stop carrying the weight of your past while showing up for everyone else?
Trauma doesn’t care what kind of mother you want to be—or how hard you're trying to heal.
Trauma in motherhood isn’t just a single moment you survived—it’s the way your body and mind keeps holding onto the pain long after the chaos should’ve faded. Maybe your birth was terrifying or out of your control. Maybe infertility, loss, or medical trauma left scars no one talks about. Or maybe it’s the relentless, low-key panic that no one warned you about—the kind that steals your sleep and fills your mind with “what ifs.”
And just when you think you’ve found your footing, your own childhood wounds come roaring back—old fears, patterns you swore you’d never repeat, and that crushing guilt that you’re not doing enough. You want to parent differently. But when you’re exhausted, triggered, and swimming in self-doubt, even taking a deep breath can feel impossible.
Here’s the truth: you’re not broken—you’re just carrying too much.
Therapy isn’t about fixing you. It’s about making space to unpack the pain, process the patterns, and finally begin healing on your terms. Using powerful tools like EMDR and Internal Family Systems (IFS) therapy, we’ll work together to calm your nervous system, untangle the old wounds, and rewrite the story you’ve been living.
Because you deserve more than just surviving motherhood—you deserve peace, power, and a deeper connection to yourself in the middle of the mess.
YOU MAY BENEFIT FROM THIS THERAPY IF YOU…
✅ Feel like your past keeps showing up in your parenting in ways you don’t want
✅ Struggle with anxiety, overwhelm, or exhaustion that won’t quit
✅ Carry grief, fear, or trauma related to birth, loss, infertility, or childhood wounds
✅ Want to understand and soothe the different “parts” of yourself that show up in stress or conflict
✅ Want to break generational cycles and rewrite your parenting story
YOU MAY NOT BENEFIT FROM THIS THERAPY IF YOU…
❌ Aren’t willing to face difficult emotions, memories, or the internal conflicts that healing brings
❌ Prefer therapy to stay surface-level without digging into deeper patterns or parts of yourself
❌ Want someone to just agree with you instead of gently challenging your thinking
❌ Struggle with boundaries or self-care outside of sessions when the work gets intense
❌ Expect quick fixes or someone to give you all the answers without active participation
How I’ll support you
EMDR is like a trauma reset button. It helps your brain process painful memories so they stop running the show. Whether it’s birth trauma, miscarriage, infertility, or old wounds from childhood, EMDR helps you stop reliving it and start moving forward. It’s fast, effective, and gives your nervous system the break it’s been begging for.
IFS is where the real inner work happens. It helps you get to know the parts of you that are overwhelmed, anxious, or still holding onto pain. The part that snaps when you’re touched out. The one that still feels like a little girl trying to keep everyone happy. IFS helps those parts feel seen, heard, and supported—so they can finally chill.
Together, EMDR clears out the emotional noise, and IFS helps you lead yourself with compassion. This combo lets you process the trauma and build a relationship with the parts of you that are trying to survive it.
This is messy, sometimes uncomfortable work, but it’s where real growth happens. You won’t have to do it alone—I’ll be with you every step of the way.
The best time to start is now
Reach out to get started today